Excessive fatty foods is one of the causes of a distended abdomen. Conditions distended abdomen, often makes both men and women being less confident about her appearance. But for those of you who are currently experiencing a distended stomach did not need to worry, because there are various ways to shrink the bloated stomach. Buncitsebetulnya shrink the stomach is not too difficult, the important thing is to have a healthy life, the way to eating a healthy diet and more active lifestyle. Should address the problem potbelly done naturally or traditionally, because in that way more safe and without side effects.Cara memutihkan wajah dengan cepat
Materials – natural materials are used because they contain a variety of substances – that are useful as anti-oxidants which could prevent cancer and vitamins. The natural ingredients also have a positive effect on health. Here’s how to shrink the bloated stomach traditionally you can do:
1. Green Tea
Since the first, green tea is believed to lose weight and shrink the stomach effectively. Green tea can shrink your stomach with how to drink while still warm. Drink green tea regularly sebelummakan. Make sure you drink green tea without sugar.
By drinking tea before eating, will make the stomach feel more charged. It makes you automatically to reduce the portion of your meal. Green tea can accelerate metabolism in the body, including fat metabolism, so that the fat in the body disappears. Not only that, the antioxidants in green tea also has benefits for preventing cancer.
2. Mixed Tea with Lime
In addition to drinking green tea, distended stomach can also be solved by drinking ordinary tea mixed with lime juice. The trick is to mix tea that had been brewed with lime juice in a glass. It should be noted, do not add lime when the tea is still hot, as it will damage the vitamin contained dalamjeruk lime. Therefore let the temperature of the tea water goes down, then add the lime juice. To get optimal results, you can drink tea with lemon mixture twice a day.
3. Mixed Honey and Ginger
As we know that the honey is rich in benefits, one of which can be used to shrink the bloated stomach. This is because honey contains a substance that can burn fat in the body indirectly. While ginger has the benefit that can suppress appetite. Herb honey with ginger can be made by mixing 3 tablespoons of honey with 2 tablespoons of ginger juice into a bowl, and brewed with hot water. Mix honey with ginger can be taken 2 times a day.
Related Post :