Menopause in Women
Menopause in women is a phase that is natural and inevitable. Every woman should experience. At what age do women experience a course is different for each woman. However, not all women are ready to deal with this because they felt when menopause arrives, the body is getting older and less attractive to their spouse. Many people believe that menopause should also be mentally prepared when spouses move to another heart. That is why, not many women are ready with this condition. Conditions in which old age is completely over.
Unpreparedness was faced with a psychic who eventually become more sensitive and easily offended. Often this psychological effect on his health. Many menopausal women who eventually became sick often and have many complaints. This complaint actually does exist an influence on the body’s cycle is changed when facing menopause but further exacerbated by psychological conditions that are not ready for it.
Menopause in women is actually a period where there is cessation of menses or women stop reproducing because of age and estrogen decline that happened. Indeed, it is undeniable that the decline in estrogen raises a lot of changes in her, both physically and psychologically. In addition, the decline in estrogen also affects the health of women. Menopausal women are more susceptible to chronic diseases due to a decrease in the hormone estrogen which is actually an important component in the body of a woman. Some diseases that are triggered by menopause are heart attack, osteoporosis, and hypercholesterolemia.
Therefore, menopausal women require more attention, both physically and psychologically. Families need to better understand the emotions of menopausal women who suddenly changes, such as irritability, irritability, fear, nervousness, or depression. Family support is very meaningful in the face of this menopause. Menopausal women need support to face a very significant change in the body may even affect his life.
Psychic change is indeed often occurs because women see many changes in the body that make it more confident, like skin that is dry, thin, and contracting, as well as decreased sex drive. How to minimize the physical and psychological changes in menopausal women is by watching the nutrients consumed. Menopausal women should get their nutrients to help relieve the symptoms of menopause, for example with the consumption of fruits and vegetables more. In addition it should have already started reducing coffee and spicy foods to prevent the occurrence of hot flushes excess. A healthy diet and a healthy lifestyle to control, prevent, and so as not to trigger the emergence of other chronic diseases. For example, reduce the saturated fat that cholesterol is already high due to a decrease in the hormone does not become higher due to the consumption of saturated fat that is not controlled.
Menopause in women can be treated now, even though menopause symptoms will reappear when the drug’s effect had disappeared. So it is not really a cure, but ease. Treatment is carried out by the hormone estrogen in the female body. However, administration of estrogen will cause some unpleasant side effects. So, it is better to consult a doctor about the advantages and disadvantages of this pegobatan.
Be prepared to face menopause wisely because menopause is a cycle that can not be inhibited, but accepted gracefully and in a proper way.
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