Caring for and Maintaining Healthy Teeth
Always maintain oral health can prevent problems in the future, in line with our age. Dental care means regular brushing and flossing, as well as checks to the dentist regularly.
To make your teeth healthy and your family, here are the basic tips that you can practice.
Healthy Teeth Tips: Children and Toddlers
Children’s teeth actually been formed since they were born, but initially still hidden under the gums. A series of early teeth (baby teeth) is certainly very important, because once the teeth emerge, the baby already can chew food. In addition, SMELL OF MOUTH early children’s teeth will form and provide a place for the permanent teeth when the time comes. This means, the milk teeth will help permanent teeth grow properly.
For dental health care for your infant and young child, try the following tips:
Clean the teeth of milk every day. When a tooth has emerged, clean them by rubbing using a clean damp cloth. When the child has the bigger teeth, use a toothbrush for kids.
Children aged 2 years and under should not use toothpaste. Instead, use plain water to brush their teeth.
Do not let your baby sleep with a bottle of milk in their mouths. This can make the milk from sticking to teeth and cause tooth decay.
When the child gets older, not too often gives them perman containing too much sugar such as chewing gum. Should make it a habit to give them low-sugar foods such as cheese, fruits to vegetables.
Teach your child how to brush teeth properly, and tell them the importance of dental health care.
Bring your child to the dentist regularly, beginning when they were older than one year.
Healthy Teeth Tips: School Age Children and Adolescents
Hygiene and dental health will be increasingly important with age. For teenagers, a dental hygienist will help them prevent bad breath and tooth decay, and makes adolescents more confidence in the association. Here are some simple things you can do:
Brush your teeth at least twice a day, with a toothpaste containing fluoride.
Flossing your teeth at least once a day.
Avoid smoking, because it can cause stains on teeth, bad breath and other health problems.
Visit your dentist regularly every six months to carry out regular maintenance.
Healthy Teeth Tips: Adult
Dental treatment should continue until someone aged adults. Good care will prevent you from various dental problems such as cavities, tartar, and so forth. In addition, you can also reduce the risk of common oral problems such as gum disease and bad breath.
Here are helpful tips you can do:
Brush your teeth regularly at least 2 times a day using a fluoride toothpaste.
Flossing every day.
Do not smoke or chew tobacco.
Check into your mouth regularly to see if there is a wound, sore or swollen gums, and other problems.
Perform maintenance and routine checks to the dentist every 6 months.
If you are experiencing interference with the teeth and mouth, your dentist immediately kunjugi to get treatment as soon as possible. Do not ignore interference with the teeth and the mouth, so as not to cause further damage later.
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