Natural Ways to Treat Flu and Colds
If the weather is uncertain, it is usually cold or flu disease that often come
and if you do not want to take medication, Healthy Teeth because the chemicals or side effects
The following are some ways to relieve colds with natural materials:
1. The betel leaf and turmeric masters.
How to make: first, prepare 10 pieces of betel leaves and 25 grams of turmeric masters were cut into pieces. Washed and boiled with 600 cc of water until the remaining 300 cc. Strain, then add honey or sugar cubes. Drinking water 2 to 3 times a day, as many as 100-150 cc every time I drank.
2. Ginger, Garlic and Lemon.
How to make it, first prepare 10 grams of fresh ginger and 1 clove of garlic, wash, then puree. And brewed with 200 cc of hot water and add the juice of 1/2 lemon and honey earlier.
Drink 3 times a day while warm.
3. Sambiloto and honey
The trick, first prepare bitter leaf dried and crushed into a powder. Take 1 to 2 grams of powdered bitter, then brewed with hot water. Add honey and mix well. Drink while warm. Drink 3 times a day.
4. Connect the lives and gotu kola
First, prepare the continued life of fresh and 15 grams of fresh kola. Rinse and then in a blender. Then Add 150 cc boiled water and a blender back. then filtered and drinking water 2 times a day.
Read More : Cara mengatasi flu atau pilek
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